January 2018

Everyone’s doing it

[blockquote style=”boxed”]It’s not every day you get to compete against the best in the world. [/blockquote] 1. 5 Reasons why you should sign up for your first open For your Team – Get involved with one of the 4 in house teams and compete with pride, Undoubtedly the fiercest rivalry in the gym is between the 4 open teams! Although a healthy rivalry (most of the time) it’s awesome to be involved in, the smack talking/taunting only adds to the fun of the open. For the Sport – CrossFit is growing rapidly, the open is a chance to be a

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