The Real Showstopper
Coaches’ Lockdown Blog 2.6 – By Eric Loya Wu “Gains.” “Next level.” “Build. Improve. Achieve.” Whatever your favourite slogan, changing yourself for the better is a shared goal of training at the gym. You may be aiming to change the way you look – maybe a little leaner or a little more athletic. You may be aiming to change the way you feel, whether to work out the stress of the day or to feel strong and capable. Or perhaps you have a competitive drive, and you train to change the way you perform. Maybe you want it all! Without
September 2, 2021
