October 2016

Some lines from a new kid on the block…

In my six short weeks at CCW, I have been incredibly impressed… Not by what the gym has done for me but what the gym has made me want to do for myself. The environment has given me a drive to hurt and a desire to work. This is something I have never managed to dig up in myself. I have always been gifted, growing up I didn’t have to work off the field and off the court to be the best on it. I was strong because I was strong, fast because I was fast, etc. etc. What I

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