COACH
Hi, I’m Troy. I go by many nicknames, but at the gym, I’m just Troy. I love pretty much every sport there is—my favourites being softball and rugby. I captain the Ducks U85s Tawa rugby team and have always considered myself a leader.
I got into CrossFit through my brother, who introduced it to me. He was a coach and member here way back when. I’m big on family and friends, which is why CCW is such a great place—it brings people together.
I trained in Tawa for many years, and PAC will always hold a special place in my heart. I’ve helped introduce many friends and family to the sport of CrossFit, and from that, I naturally started coaching—helping others improve their technique every day through classes. Personally, I enjoy celebrating others’ successes and PBs even more than my own. If I can help someone achieve a goal, it brings me a lot of joy and satisfaction.
By day, I’m a builder, and I have the best crew and boss you could ask for. There’s nothing better than a hard, long day on the tools, followed by turning up at CCW for a challenging workout with the community. I love CrossFit because it’s for everyone—and group training is way more fun than going it alone.

