I’m quite a relaxed person and like to create a friendly and open environment when coaching. I began CrossFit officially in 2011 but without knowing it I had been doing CrossFit style training for a few years in the gym with a group of friends as a way to stay strong and fit for competitive Surf Boat Rowing. My sporting background is predominantly in Surf Life Saving and specifically Surf Boat Rowing where I was lucky enough to represent New Zealand a few times.
I absolutely love to help people learn new skills and achieve things they didn’t think they could do. I completed my Level One course back in 2012 and have also attended many other courses since such as, CrossFit Strongman, Gymnastics and Mobility courses along with a few weightlifting courses. I still compete when I can in CrossFit and bring experience as an athlete and as a competition coach to the CCW coaching team. I’m generally the coach responsible for any loud and heavy music being played during classes.