I’ve been training CrossFit since 2011 and love the community spirit! I have a day job for a company called xero.
My background is mainly swimming and surf life saving with team sports and rowing thrown in the mix. Personally I love throwing tin around! Over time I have come to like gymnastics but give me a barbell over a gymnastics bar any day…
I did my Level 1 CrossFit cert in 2012 and my Level 2 in 2017, I have completed certs in Olympic Weightlifting, Gymnastics, Strongman, Mobility and wherever possible I have found great people and learnt whatever I can from them! I love helping people achieve things they thought they couldn’t and luckily in CrossFit people tick these big hairy audacious goals off all the time!