I have always enjoyed being fit and healthy and training in a way that pushes me right to the edge of my comfort zone. When I finally summoned the courage to walk through the doors of CCW 3 years ago, I realised I had found just what I wanted and needed, and I kicked myself for not starting sooner.

I absolutely love training and coaching with the CCW community. To be able to help members conquer a goal, master a movement, get through a tough workout and make those incremental changes that culminate in big changes is something I consider a privilege. To be able to do this surrounded by an amazing community is just awesome!!