January Beginner’s Course
Our 2 week CrossFit Elements course is the perfect way to prepare yourself for our regular classes if you’re new to CrossFit training. We open our doors to new members every 2 months and limit these intakes to 20 people which means they fill up fast.
The next intake kicks off on Monday January the 15th 2018. Purchase this ticket to secure your spot now or email us through the contact us page if you would like more info!
The course is 2 weeks in length. It’s during this time that we will teach you the fundamental exercises used in CrossFit Training. It will also give us an opportunity to get to know you, to learn how you move, your history of exercise and what your goals are for joining CrossFit Central Wellington.
Class times are:
Week one: Monday, Tuesday, Thursday 7.30pm to 8.45pm and Friday 6.30pm to 7.45pm
Week two: Monday, Tuesday and Thursday 7.30 to 8.45pm
FOR A LIMITED TIME, if you buy this ticket now we will throw in a weeks worth of free CrossFit training once you have completed the course! So grab one now before they all run out!
If you can’t wait this long, don’t despair just email us and we will get you up to speed through a series of one on one sessions with one of our trainers.