I live and breath health and fitness, from since I can remember I have played in many sports teams and tried loads activities. At school I was in every sports team I could physically be in without them over lapping, bless mum for driving me everywhere!

During my teenage years I started Kyokushin Karate, I am now the New Zealand Female Open Weight Division Champion and hold my Nidan (second degree black belt) for my troubles!

Work life? I have managed to pursue a career in Personal Training this is where I watch, encourage, motivate and move people towards a healthier and happier them.

I started CrossFit to challenge my mind and push my body beyond what I think I am capable of. I have many goals and a burning ambition of one day making it all the way to the CrossFit games. I believe leading a positive, driven, goal oriented life greatly benefits you so much.

Being a coach at CrossFit Central Wellington… Not only does it allow me to inspire and motivate members but it pushes me daily to help them become healthier, move more freely, live longer, smile, laugh and enjoy fitness like I do and this is something I want to do for the rest of my life. Helping you helps me!